24 Feb, 2022
Take Control of Your Menstrual Cycle With The Help of Ayurveda
Ayurveda offers many manageable ways to take control of our monthly cycle, so it becomes an enjoyable time of the month, not a dreaded one.
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Bennd Journal
22 Jul, 2021
Intro into the Doshas: Pitta Season is Here
Doshas are constitutions that influence your mental and physical wellbeing. Pitta is the fiery force of digestion of both physical food into nutrients and the digestion of thoughts into emotions.
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