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Take Your Practice To The Next Level With These New Modern Yoga Blocks
Among the most popular props used for both at-home and studio yoga practices, yoga blocks can be an essential tool for improving balance, boosting performance, and maximizing the results of...
Read moreAsk Bennd: "Why is Your Mat Grip So Important and How Can It Improve Your Yoga Technique?"
Grip is one of the most important elements of yoga technique, the foundation where your body interacts with the mat and the earth beneath it.
Read moreWellness in a Pandemic: Maintaining a Yoga Practice at Home
The circumstances look different today than they did hundreds of years or even a handful of months before, but yoga’s appeal remains the same. Here are a few of Bennd’s favorite...
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