My cart (0)

Call
310.592.8746
Contact
heather@benndyoga.com
Directions

San Diego, California

Amplify your health, deepen your practice

Shop Now

Bennd Journal

How Easily Do You Bennd?

06 Apr, 2020

How Easily Do You Bennd?

There will always be obstacles, chaos, and moments in life that throw you off track. It is how we find the calm in this chaos, in these uncertain times, that will ultimately define how we experience our reality.  

Read article
Fire Cider

15 Mar, 2020

5 Holistic Ways To Help Prevent The Coronavirus

We need to embody love, not fear. We need to imagine the world in a state of healing, not sickness. We need to be mindful with intention, not ignorant or lackadaisical. Most importantly, we need to practice self-care now more than ever, for ourselves and our families
Read article