04 Nov, 2021
An Ayurvedic Thanksgiving Dinner Your Digestive System Will Thank You For
We are sharing three of our favorite Ayurvedic recipes that will leave you feeling balanced and satisfied this Thanksgiving.
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Bennd Journal
28 Oct, 2021
Diwali ~ Victory of Light
The most celebrated holiday in India. Diwali is known to be a time where you open your doors, minds and hearts to your community.
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21 Oct, 2021
Detoxify your gut with a Kitchari Cleanse
Many trendy cleanses leave you feeling depleted and exhausted whereas doing a Kitchari cleanse makes you feel nourished, purified, and held.
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02 Oct, 2021
Ayurveda's Most Treasured Ingredient: Ghee
With references such as Tongue of the Gods and Navel of Immortality, it’s easy to see the importance of ghee in Vedic literature. Ghee is an Ayurvedic kitchen staple that will transform the way you cook.
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