Neem ~ the plant that has long been used in Ayurvedic and folk medicines. Discover its background, uses and medicinal benefits.

Spring is a time of profound transformation, rebirth, and renewal. Welcome Spring by incorporating these postures and rituals to boost energy in your day.

As we transition into the warmer days of spring, we are simultaneously transitioning into Kapha season. Prioritizing proper detoxification is vital to keep Kapha balanced and have a healthy spring season.

Women's circles have become increasingly popular in recent years, serving as a way for women to gather together, share, and connect. These circles are a magical experience, creating a safe space for women from all walks of life to embrace themselves and each other.