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Bennd Journal

5 Holistic Ways To Help Prevent The Coronavirus

15 Mar, 2020

5 Holistic Ways To Help Prevent The Coronavirus

We need to embody love, not fear. We need to imagine the world in a state of healing, not sickness. We need to be mindful with intention, not ignorant or lackadaisical. Most importantly, we need to practice self-care now more than ever, for ourselves and our families
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Has Your Yoga Practice Become Toxic?

02 Mar, 2020

Has Your Yoga Practice Become Toxic?

Most yoga products—not just mats—are made with synthetic materials that include toxins such as PVCs, carcinogens, phthalates. These toxins can have detrimental health effects and a negative environmental impact.
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