21 Oct, 2021
Detoxify your gut with a Kitchari Cleanse
Many trendy cleanses leave you feeling depleted and exhausted whereas doing a Kitchari cleanse makes you feel nourished, purified, and held.
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Bennd Journal
02 Oct, 2021
Ayurveda's Most Treasured Ingredient: Ghee
With references such as Tongue of the Gods and Navel of Immortality, it’s easy to see the importance of ghee in Vedic literature. Ghee is an Ayurvedic kitchen staple that will transform the way you cook.
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