11 Mar, 2020
Top 5 Ayurvedic Herbs for Spring
In Ayurveda, every season identifies with a specific dosha. Spring is an invigorating season and is associated with the Kapha dosha.
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Bennd Journal
02 Mar, 2020
Has Your Yoga Practice Become Toxic?
Most yoga products—not just mats—are made with synthetic materials that include toxins such as PVCs, carcinogens, phthalates. These toxins can have detrimental health effects and a negative environmental impact.
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20 Feb, 2020
What The Heck Is Ayurveda?
Often referred to as "The Mother of All Healing", Ayurveda is all about bringing the body, mind, and consciousness into balance.
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