Bennd Journal

13 Jan, 2021

Ask Bennd: "Why is Your Mat Grip So Important and How Can It Improve Your Yoga Technique?"

Grip is one of the most important elements of yoga technique, the foundation where your body interacts with the mat and the earth beneath it.

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31 Dec, 2020

Wellness in a Pandemic: Maintaining a Yoga Practice at Home

The circumstances look different today than they did hundreds of years or even a handful of months before, but yoga’s appeal remains the same. Here are a few of Bennd’s favorite teachers to help you practice yoga from home during the pandemic.

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11 Dec, 2020

Bennd and Friends Holiday Gift Guide~ Gifts Curated With Intention.

Throughout this gift guide, you will find brands that are women-owned, eco-friendly, full of intention, and creating with purpose for the greater good of humankind.

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14 Oct, 2020

Top 3 Tips for Choosing Your Healthiest Yoga Mat Ever!

Your yoga mat is your sacred space. This where you come to do the inner work, to feel more connected to yourself and your environment. So it only makes sense that you need to feel a true connection to your mat.

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Bennd Journal

Ask Bennd: "Why is Your Mat Grip So Important and How Can It Improve Your Yoga Technique?"

Wellness in a Pandemic: Maintaining a Yoga Practice at Home

Bennd and Friends Holiday Gift Guide~ Gifts Curated With Intention.

Top 3 Tips for Choosing Your Healthiest Yoga Mat Ever!