If we have a Pitta constitution or aren't living a lifestyle that honors the change of seasons, we risk Pitta imbalances, leading to a less pleasurable summer experience. Through the wisdom of Ayurveda, we have the power to keep our minds and bodies balanced all year long. Follow this guide to welcome Pitta season and stay balanced all summer long.

Women's circles have become increasingly popular in recent years, serving as a way for women to gather together, share, and connect. These circles are a magical experience, creating a safe space for women from all walks of life to embrace themselves and each other.