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San Diego, California

Bennd Journal

Agni: The Digestive Fire According To Ayurveda

26 Jul, 2022

Agni: The Digestive Fire According To Ayurveda

According to Ayurveda, Agni is our digestive fire and governs our ability to digest, eliminate, and assimilate. A strong yet balanced digestive fire is an indicator of good health and helps us feel vital and energized on a holistic level.
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Bennd Yoga Full Moon

11 Jul, 2022

Honoring The Cycles of The Moon by Danielle Beinstein

Danielle Beinstein is an astrologer that has guided others into greater attunement based on these cycles for over a decade. This week on the blog, Danielle guides us through her favorite ways to honor the full moon so we can make the most of this time of the month.
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