Bennd Journal

27 Oct, 2022

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Amla

Amla is a profoundly rejuvenating herb with a high concentration of antioxidants and vitamin C. Amla is known to be incredibly healing for both the body and mind. Read about the ways that Amalaki can benefit you.

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05 Oct, 2022

Bennd's Guide to Vata Season, Through The Lens of Ayurveda

Vata season can be a nourishing time that lays the ground for comfort and introspection. There are many simple ways to seek balance this time of year, and Ayurveda offers us the opportunity to do so in a way that supports the mind, body, and spirit.

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04 Aug, 2022

Bennd's Tips For Ayurvedic Travel

Prioritizing feeling our best mind, body, and spirit may not come the easiest in the midst of exploring a new place, so we've compiled some of our simplest and most effective Ayurvedic tips for travel.

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26 Jul, 2022

Agni: The Digestive Fire According To Ayurveda

According to Ayurveda, Agni is our digestive fire and governs our ability to digest, eliminate, and assimilate. A strong yet balanced digestive fire is an indicator of good health and helps us feel vital and energized on a holistic level.

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Bennd Journal

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Amla

Bennd's Guide to Vata Season, Through The Lens of Ayurveda

Bennd's Tips For Ayurvedic Travel

Agni: The Digestive Fire According To Ayurveda