Bennd Journal

30 Jan, 2024

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Vetiver

Studies show that when organic cotton fabric is treated with Vetiver, it possesses good antimicrobial activity against S. aureus and E. coli. Free from hazardous chemicals, the roots of Vetiver are highly aromatic, anti-inflammatory, antimicrobial, anti-fungal, UV-blocking, cooling, and a powerful antioxidant. Its multifunctional value makes it an ideal herb to work with when formulating Bennd's Ayurvedic textiles.

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17 Nov, 2022

Bennd's Holistic Tips For an Excellent Nights Sleep

Sleep is sacred, and we all deserve a nourishing night of rest. So try implementing these Bennd practices and brushing up on your sleep hygiene to set yourself up for success when your head hits the pillow.

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31 Dec, 2020

Wellness in a Pandemic: Maintaining a Yoga Practice at Home

The circumstances look different today than they did hundreds of years or even a handful of months before, but yoga’s appeal remains the same. Here are a few of Bennd’s favorite teachers to help you practice yoga from home during the pandemic.

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20 Apr, 2020

Natural Remedies For a Blissful Night's Sleep

In Ayurveda, sleep is one of the three pillars of health, next to food and sex. Each of these pillars plays a vital role in creating a foundation for optimal health. Sleep is our opportunity to heal and repair the damage we cause while awake.

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Bennd Journal

The Powerful Herbs Behind Bennd's Exclusive Formula ~ Vetiver

Bennd's Holistic Tips For an Excellent Nights Sleep

Wellness in a Pandemic: Maintaining a Yoga Practice at Home

Natural Remedies For a Blissful Night's Sleep