My cart (0)

Contact
info@benndyoga.com
Directions

San Diego, California

Bennd Journal

Bennd Sappan Wood Ayurvedic Meditation Pillow

08 Sep, 2022

Ayurvedic Tips to Recover from your Summer Vacation

While summer vacation may be one of the most enjoyable parts of the season, it can leave us feeling a bit lackluster once all the fun is over. Romping around a new city, indulging in foreign delights, and having one too many cocktails with dinner can require us to go into recovery mode once we return from our vacation.
Read article
Bennd Ayurvedic Herbs

26 May, 2022

4 Herbs for Mental Health & Clarity

Herbs have been traditionally used to treat mental illness and emotional distress like acute stress, grief, and anxiety.  We're highlighting some of our favorite herbs to improve mental health and clarity so you can feel and function at your best.
Read article