Bennd Journal

05 Jan, 2023

Bennd Tips For Cultivating A Meditation Practice That Will Last A Lifetime

Meditation is fundamental to the creation of manifesting the ultimate life you desire. We have compiled our top tips for cultivating a meditation practice you will grow to love and stick with all year long.

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22 Nov, 2022

Lucky New Moon in Sagittarius by: Danielle Beinstein

The philosophical sign of Sagittarius is considered “lucky,” as is its ruling planet, Jupiter. Both are expansive, growing, and learning-oriented. They remind us to look at the bigger picture and to seek new horizons.

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17 Nov, 2022

Bennd's Holistic Tips For an Excellent Nights Sleep

Sleep is sacred, and we all deserve a nourishing night of rest. So try implementing these Bennd practices and brushing up on your sleep hygiene to set yourself up for success when your head hits the pillow.

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02 Nov, 2022

An Ayurvedic Thanksgiving- Recipes the Whole Family Will Enjoy

This time of year is about enjoying simple pleasures with the people we care about most. Nourish your loved ones with our favorite Ayurvedic Thanksgiving recipes the whole family is sure to love.

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Bennd Journal

Bennd Tips For Cultivating A Meditation Practice That Will Last A Lifetime

Lucky New Moon in Sagittarius by: Danielle Beinstein

Bennd's Holistic Tips For an Excellent Nights Sleep

An Ayurvedic Thanksgiving- Recipes the Whole Family Will Enjoy